Gentle Tai Chi Sequences

Posted Monday, August 5, 2024 3:13 pm

Kaleidoscope Dance
2848 South Carriage Lane
Mesa,AZ, AZ 85202
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Event Dates

Tuesday from Tuesday, September 3, 2024 through Tuesday, September 24, 2024

Event time

1:00 PM - 1:55 PM

Cost / donation

$14 Drop-In, $48 for 4 classes

Contact

602-345-0496

Website

https://www.kaleidoscope-dance.com/reserve-your-spot

Categories

Health & Fitness, Senior Issues

Gentle Tai Chi-Qigong consists of gentle Qigong (Chee gung) stretches and Tai Chi (Tie chee) movements that help improve circulation and release stress.