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Fitness Xpress Series with Zoe-Mondays for ALL Seniors (online-ZOOM)

Posted Monday, July 1, 2024 9:37 am

Event Dates

Monday from Monday, July 1, 2024 through Monday, August 26, 2024

Event time

11:00 AM - 11:30 AM

Cost / donation

FREE

Contact

Jennifer Brauner-
seniorcenter@jfcsaz.
org

Website

https://app.getoccasion.com/xp/gCkwZ8HW

Categories

Other, Health & Fitness

This will be a 30 minute class on Mondays. In this class, we will do weight and band exercises as well as yoga poses.