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Engaging, enriching virtual programs offered for older adults

PROGRAMS

Posted 3/9/21

The Center for Senior Enrichment (CSE), under the auspices of Jewish Family & Children’s Service, provides daily free Zoom programming for all older adults throughout the Valley, exploring …

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Engaging, enriching virtual programs offered for older adults

PROGRAMS

Posted

The Center for Senior Enrichment (CSE), under the auspices of Jewish Family & Children’s Service, provides daily free Zoom programming for all older adults throughout the Valley, exploring music, movement, history, art and more during the month of April.

New this month is a partnership with Hospice of the Valley, enabling a seven-week Mindfulness-Based Stress Reduction series with Dr. Gillian Hamilton. Learn mindfulness techniques to help relieve anxiety, depression and pain 1-2:30 p.m. Mondays starting April 5. Participants must register for the full seven-week course to receive all the positive benefits of the program.

Also new this month is an intriguing class called Pajama Genealogy. Explore how to search for family roots – from the comfort of a own home. This is taught by Judi Gyory Missel, who has been involved with genealogy for 30 years.

The Musical Instrument Museum is presenting another Ethnomusicology program – this month concentrating on the traditions and celebrations of Klezmer music 1:30 p.m. Tuesday, April 13. And hear the sounds of spring rain with Nicole Pesce 11 a.m. Thursday, April 1, as Ms. Pesce tickles the ivory through a series of songs in her program “It’s All about Rain.”

Movement and dance classes are offered Monday, Wednesday and Fridays, including everything from chair yoga and ballet to Latin Fusion dances.

Fridays include a Welcome Shabbat program at 11 a.m., with Rabbi Nitzan Stein Kokin of Congregation Beth El April 2, and other special guests the following Fridays.

Other programs are offered in the worlds of art, history, theater and creative writing.

“Our attendance has increased each week since we began in November,” states Jennifer Brauner, CSE director. “Through our virtual presentations, we have eliminated the transportation issue many older adults face, enabling us to reach out throughout the Valley to provide meaningful, engaging programs to older adults in the comfort and safety of their own homes.”

Classes and programs are open to all older adults in the greater Phoenix area. New offerings are added each month. All are free and available on Zoom.

For a complete list of classes, visit jfcsaz.org/cse. For questions, contact seniorcenter@jfcsaz.org or call Jennifer Brauner at 602-343-0192.

The JFCS Center for Senior Enrichment is partially funded by the Jewish Federation of Greater Phoenix, the Area Agency on Aging and individual donors. Jewish Family & Children's Service strengthens the community by providing quality behavioral health, health care and social services to all ages, faiths and backgrounds. JFCS’ goal is for a future where families are strong, where elders are cared for and where children are safe. The dedication to the mission is strengthened by a commitment to core Jewish values that honor community and the continuity of the generations.